Week 19

This Sunday I went out for a 16 km run after having missed it the weekend before. While slow as always, I did it within 2 hours and without too many aches and pains afterwards, which is all I could hope for! Of course, it didn't even seem to phase Ollie - what a dog! Next weekend I am planning to do ~29 km in the early morning before taking the kids to swim class - should be interesting!