On Friday at lunch, I ran 5 km as per the 'schedule'. I must be improving (or just needed to let off some stress from work!) as I ran the 5 km in 32 minutes - which is a record for me...normally it takes me about 35 or sometimes closer to 40 minutes - so needless to say I was impressed with myself! Sunday was a 10 km run as this was a 'taper' week. In the morning we took the kids to a winter bike parade, Ice Cycle 2010. Tim took some great photos which are posted on his bike blog. It was great to see so many people out on bikes on a chilly winter day! After the parade. I ran the 10 km on the treadmill in our basement as I'm still worrisome about running outside. I think as of next week however, no matter the weather, I'm going to attempt the 16 km run outside as the treadmill just seems so darn boring!
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Marathon for Alivia and the Canadian Cystic Fibrosis Foundation
Hello! I have taken on the challenge of participating in the 2010 Saskatchewan Marathon in honour of my little niece Alivia and to support the Canadian Cystic Fibrosis Foundation (CCFF), as my small, personal effort to help the Canadian CF Foundation raise funds for investment in vital programs to support research, care and education in their fight against cystic fibrosis.
On Sunday May 30, 2010, I will start (and hopefully finish!) the Saskatchewan Marathon. If you would like to support me and choose to make a donation, I thank you and pass along the sincere thanks of Alivia's parents, Elaine and Damian Huffer, as well as the entire Canadian CF Foundation.
Peace,
Amanda
In honour of Alivia and to support the CCFF
If you would like to make an online donation to the CCFF, just click Donate Now and indicate that you would like to make a gift in Honour of Alivia Huffer. Donations can also be made to the CCFF by mail or by fax.
For more information about cystic fibrosis, please visit: http://www.cysticfibrosis.ca
Fundraising Raffle for CF
A raffle has also been organized to support this fundraising event. All proceeds will go directly to the CCFF. Tickets are $5 each or 3 for $10. If you would like to purchase a ticket please contact me. The raffle will be held on May 30th, the same day as the CF Great Strikes Walk. For a list of prizes and sponsor organizations who have generously provided their support click here. Please note - Tickets available for sale for Saskatchewan residents only. Raffle License No. R09-0773
What is Cystic Fibrosis?
Cystic fibrosis (CF) is the most common, fatal genetic disease affecting young Canadians. About one in every 3,600 children born in Canada has cystic fibrosis (~70,000 people worldwide). CF is a multi-organ disease, primarily affecting the lungs and digestive system.
A defective gene and its protein product cause the body to produce unusually thick, sticky mucus that clogs the lungs and causes severe breathing problems. It may be difficult to clear bacteria from the lungs, leading to cycles of infection and inflammation, which damage the delicate lung tissues. Thick mucus also blocks the ducts of the pancreas and prevents natural enzymes from reaching the intestines and helping the body break down and absorb food. People with CF must consume a large amount of artificial enzyme with every meal and snack, to help digest and absorb adequate nutrition from food.
In the 1950s, few children with cystic fibrosis lived to attend elementary school. Today, advances in research and medical treatments have further enhanced and extended life for children and adults with CF. Many people with the disease can now expect to live into their 30s, 40s and beyond.
For more information on cystic fibrosis and the Canadian Cystic Fibrosis Foundation, please visit: http://www.cysticfibrosis.ca
Thanks to everyone for your support!!
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