Week 9

Running-wise I slacked off a bit this weekend. According to the 'schedule' I was supposed to run 14.4 km on Sunday...I only walked about 10 km and jogged about 2 km. Friday evening to Sunday at 5 pm, I was at a yoga workshop so there wasn't much time for jogging! In addition to fundraising, marathon training, pottery and learning to wall climb, I am currently working towards becoming a registered yoga teacher with Yoga Alliance through Kathleen's Yoga School! This past weekend we completed module 4 (yoga anatomy) as part of our 200 hour yoga training program.